Hello, I'm
M.A., RMT, RP (Qualifying)
Registered Psychotherapist (Qualifying)
Associate, Laura Murton Psychotherapy
The Road to this Room...
With years of experience as an RMT and yoga teacher, I’ve learned that the body speaks—even when words fall short. My passion for the mind-body connection led me to earn an M.A. in Counselling in 2023 and shapes how I support clients. I can help you turn pain into power—not because it’s easy, but because you deserve it.
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As a single mom to a brave cancer survivor, I know what resilience really means. I’ve traveled, studied abroad, survived heartbreak, and learned to embrace life’s surprises. Whether you are starting over, rebuilding, or stepping into something new, I am here to help you rewrite your story—your way.
WHAT: Individual Psychotherapy
WHO: Adults & teens (ages 16-106)
WHY: Anxiety, depression, major life shifts, divorce, parenting stress, caregiving burnout, grief, loneliness, low self-esteem, cancer survivorship, narcissistic abuse recovery, post-traumatic growth & authentic living.
HOW I stay grounded: Alone time, yoga, massage therapy, laughing with friends & dancing in the moonlight.
Real Talk. Real Change.
Psychotherapy is a collaborative process guided by a licensed therapist you can trust. In a supportive, judgment-free space, you’ll explore your thoughts, emotions and patterns—with curiosity, not criticism. Work with me to ease anxiety, break free from unhelpful habits, strengthen your relationships, and navigate life with greater clarity, confidence, and self-compassion.
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Most of us didn’t grow up learning how to express our needs, navigate big emotions, set healthy boundaries, or truly accept ourselves. It’s no wonder so many of us move through life on autopilot—repeating patterns shaped by childhood, culture, and societal expectations. Therapy offers a chance to pause, reflect, and start making choices rooted in your values, insights, and truth.
Give the world THE BEST OF YOU
instead of what's left of you.
All are welcome.
Client-centered, trauma-informed therapy grounded in intersectional feminism. With tools like CBT, ACT, somatics, and mindfulness, I support you in reclaiming your voice, healing at your pace, and moving forward with clarity, creativity, and confidence.
I live and work on the traditional and unceded territory of the Anishinabe Algonquin people. I recognize that colonialism continues to give me certain unearned advantages in society and I am committed to dismantling oppressive systems and attitudes, and promoting equitable outcomes for all folks.
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I proudly welcome individuals of all backgrounds (ages 16+) and stand as a fierce ally to the 2SLGBTQIA+ community. My space is one of unwavering support, inclusivity, and safety for you to be your true self.
"No one else should be able to tell you who you are; that's for you to decide." ~ Alok Vaid-Menon
In-Person, Online or by Phone
Support:
Initial Consult
(20 mins - free)
A consultation helps us decide if we're a good fit to work together;
a strong connection is essential for therapy to be effective.
Regular Therapy Session
(50 mins - $165)
I will help you set goals, but you will set the pace. Even the most independent people need a village - and sometimes big changes start with one good listener.
Extended Session
(80 mins - $248)
Extra time can be scheduled when it feels appropriate.
*N.B. down time and self-care are crucial after a long session.
